Healthy meal delivery in San Sebastián de los Reyes, by your macros

Lunch and dinner for your week, built to your macros, if you live in San Sebastián de los Reyes. For active families in northern Madrid. From €8.90 to €14.90 per dish.

Chilled, never frozenTwo deliveries a weekBuilt to your macrosNo commitment

San Sebastián de los Reyes — or "Sanse" as all of Madrid knows it — is a family-oriented municipality with a surprisingly sporty community. Between the Dehesa Boyal sports center, running routes through the Regional Park, and proximity to The Style Outlets, life here moves at an active yet practical pace. Makroa fits that lifestyle: food built to your macros, without complications.

Who lives here?

Sanse is home to families with children seeking space, good Madrid connections, and an active life. Many work in Madrid center or in companies along the A-1 corridor and need to optimize their time. They train at Fitness Park, Altafit, or the municipal sports center and want to solve the whole family's nutrition without spending weekend hours in the kitchen.

Popular gyms in San Sebastián de los Reyes

Fitness Park SanseAltafit San Sebastián de los ReyesBasic-Fit SansePolideportivo Dehesa BoyalCentro Deportivo Municipal Norte

Makroa is not associated with these gyms. They are listed as a reference for local residents.

Do we deliver to San Sebastián de los Reyes?

We're starting in central Madrid and the surrounding areas. When you sign up you pick your area, whether that's the centre, Tempranales or Dehesa Vieja, and before we open we confirm whether we deliver to Sanse. You order once a week and it arrives in two deliveries; days and time slot are confirmed before you pay.

How it works

Calculate your macros

In 60 seconds, get your protein, carb, and fat macros with our free calculator.

Choose your dishes

A short menu of single dishes, like dukkah-lemon chicken with bulgur or miso-ginger salmon with freekeh. You choose, and we cook each dish with the amounts in your plan.

Receive and heat

You order once a week and it arrives in two deliveries, chilled and heat-sealed. It keeps for up to 5 days in the fridge: heat for about 3 minutes and eat.

From €8.90 to €14.90 per dish

Depending on the kcal of your portion: a dish with more kcal has more food in it. VAT and delivery included, and you see your price before you pay. Join the waitlist and you get 5% off every order, for life, as long as you keep ordering.

Calculate my macros

Frequently asked questions

We can't confirm that yet: we're starting in central Madrid and the surrounding areas, area by area. Sign up with yours (the centre, Tempranales, Club de Campo, Rosa Luxemburgo, Dehesa Vieja…) and we'll tell you before we open whether we deliver there.

Enter your data (weight, height, activity, goal) in our calculator and it returns your ideal macros: protein, carbs, and fat. From there, every dish is weighed to your grams of protein, carbs, and fat. No weighing anything yourself.

Actually tasty. Dukkah-lemon chicken with bulgur, miso-ginger salmon with freekeh, beluga lentils with squash, egg, and feta. Flavorful food you want to repeat, not a nutritional punishment. We cook like a good restaurant would, just adapted to your macros.

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Discover your macros for San Sebastián de los Reyes

Calculate your macros free in 60 seconds. You see your price per dish before you pay.

Calculate my macros

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