Healthy meal delivery in Madrid, by area
Makroa cooks personalized macro-based fitness meal prep and delivers it refrigerated to your door. These aren’t standard labeled portions: each plate is built with the protein, carbs, and fat your body needs. We deliver twice a week across central Madrid and surroundings. Pick your area to see coverage, nearby gyms, and delivery details.
- Delivery twice a week
- Refrigerated, never frozen
- From €7.90/plate
Areas we deliver to
We cover the Madrid neighborhoods with the highest demand for healthy food, plus the northwest belt. If your area isn’t listed, reach out — we expand coverage based on the waitlist.
- ChamberíMacro meals delivered
- SalamancaMacro meals delivered
- RetiroMacro meals delivered
- ChamartínMacro meals delivered
- MalasañaMacro meals delivered
- Pozuelo de AlarcónMacro meals delivered
- Las RozasMacro meals delivered
- MajadahondaMacro meals delivered
- Arganzuela / Madrid RíoMacro meals delivered
- TetuánMacro meals delivered
- MoncloaMacro meals delivered
- HortalezaMacro meals delivered
- FuencarralMacro meals delivered
- AlcobendasMacro meals delivered
- San Sebastián de los ReyesMacro meals delivered
- Boadilla del MonteMacro meals delivered
Frequently asked questions
Does Makroa deliver food in Madrid?
Yes. We cook personalized macro-based meal prep and deliver it refrigerated twice a week across central Madrid and the northwest belt: 16 areas, from Chamberí to Las Rozas. Pick your area and get your meals ready to heat.
How is it different from Wetaca or regular meal-prep boxes?
Standard boxes give everyone the same portion with a macro label on top. Makroa builds each plate with the protein, carb, and fat grams that come from your goal. The same menu dish, with the portion calculated for you.
Which areas of Madrid do you cover?
We deliver to 16 areas across central Madrid and the northwest belt, including Chamberí, Salamanca, Retiro, Pozuelo and Las Rozas. If yours isn’t listed, reach out — we expand coverage based on the waitlist.
How much does it cost?
From €7.90 per plate. The price depends on your calories: more calories mean more food in the box, and therefore a bit more cost.
Is it only for athletes?
You don’t need to train to eat well. It works the same whether your goal is losing fat, maintaining, or gaining muscle: you calculate your macros and we cook for that goal. Many clients just want to eat balanced without cooking every day.
Meal prep delivery in Madrid, but with your macros?
Start by calculating your exact macronutrients in 60 seconds. Then pick your area and join the list for your first order.