Personalized healthy meals by macros in Retiro
Makroa delivers personalized healthy meals in Retiro, Madrid. Perfect for runners and park athletes. From €7.90/plate.
Living next to Retiro Park means having Madrid's best outdoor gym five minutes away. Runners at dawn, functional training groups by the lake, weekend cyclists. It's a neighborhood where sport is part of daily life, but cooking remains the bottleneck. Makroa removes that obstacle: you train, we cook to your macros.
Who lives here?
Retiro attracts an interesting mix: active professionals who run in the park before work, young couples who watch their diet, and people who combine outdoor sports with routines at XFitness or Synergym. They've already committed to self-care but are missing the personalized nutrition piece.
Popular gyms in Retiro
Makroa is not associated with these gyms. They are listed as a reference for local residents.
Delivery in Retiro
We deliver throughout Retiro district twice a week. We cover Ibiza, Niño Jesús, Jerónimos, Pacífico, Adelfas, and Estrella.
How it works
Calculate your macros
In 60 seconds discover your exact protein, carb, and fat macros with our free calculator.
Choose your dishes
A new menu every week: bowls, curries, pastas, poke bowls. You choose, we cook with your portions.
Receive and heat
Your plates arrive refrigerated at your door. Heat 3 minutes and eat exactly what your body needs.
From €7.90 per plate
The price depends on your nutrition plan. The more calories you need, the more ingredients your plate has. Weekly packs save up to 15%.
Calculate my macrosFrequently asked questions
Discover your macros for Retiro
Calculate your macronutrients free in 60 seconds and discover your exact price per plate.
Calculate my macros