Personalized healthy meals by macros in Arganzuela & Madrid Río

Makroa delivers personalized healthy meals in Arganzuela and Madrid Río. Nutrition for Madrid's most active neighborhood. From €7.90.

Fresh, never frozen2 deliveries per weekPersonalized by macrosNo commitment

Arganzuela has reinvented itself with Madrid Río. What was once a pass-through area is now one of Madrid's most vibrant neighborhoods: runners along the Manzanares, brunch at Matadero, design markets on Sundays. Young, health-conscious people live here, jogging at sunset, wanting to eat well without losing their evening to cooking. Makroa fits like a glove.

Who lives here?

Arganzuela attracts young professionals aged 25-35 seeking well-priced apartments near the center. Many work remotely, exercise along Madrid Río, and spend weekends at Matadero. They're active, social, and value convenience. They love eating well but don't want to spend Sundays cooking meal prep.

Popular gyms in Arganzuela / Madrid Río

Basic-Fit LegazpiFitness Park ArganzuelaCentro Deportivo Municipal ArganzuelaCrossFit Madrid RíoAltafit Delicias

Makroa is not associated with these gyms. They are listed as a reference for local residents.

Delivery in Arganzuela / Madrid Río

We deliver throughout Arganzuela twice a week. We cover Legazpi, Delicias, Palos de Moguer, Chopera, Imperial, and the entire Madrid Río riverside.

How it works

Calculate your macros

In 60 seconds discover your exact protein, carb, and fat macros with our free calculator.

Choose your dishes

A new menu every week: bowls, curries, pastas, poke bowls. You choose, we cook with your portions.

Receive and heat

Your plates arrive refrigerated at your door. Heat 3 minutes and eat exactly what your body needs.

From €7.90 per plate

The price depends on your nutrition plan. The more calories you need, the more ingredients your plate has. Weekly packs save up to 15%.

Calculate my macros

Frequently asked questions

Yes, we cover the entire Arganzuela district: Legazpi, Chopera (where Matadero is), Delicias, Palos de Moguer, and Imperial. If you live near Madrid Río, we reach you easily.

Ideal. If you run regularly, your carb and protein needs are higher. With Makroa you enter your activity in the calculator and we return plates adjusted to your expenditure. Get back from your run, heat up, and recover properly.

Nothing like sad diet food. We cook Thai bowls, curries, risottos, pastas with real flavor. It's Honest Greens-style food, but personalized by macros and in your fridge. People reorder because it's delicious, not out of obligation.

Discover your macros for Arganzuela / Madrid Río

Calculate your macronutrients free in 60 seconds and discover your exact price per plate.

Calculate my macros

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